I found this awhile ago - please watch if you have the time.
a step by step tutorial on how we consume and the results of such...this is the first of a series of 7 videos posted on YouTube
(culmination of all videos totals a little over 20 minutes)
a nice and gentle slap in the face
(includes some nice bits on adjusting one's ways to live better)
...check out No. 5 especially
{you can also watch the full length here}
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